Moving Time: 0:05:58
Distance: 2.81 km
Speed: 28.22 km/h
Ele Gain / Loss: 57.91 m / 57.23 m
Power: 225 wZ4 3.95 w/kg
Max Power: 301 w
Norm. Power: 228 wZ4
Intensity: 1.00
TSS: 10
Heart Rate: 168 bpm
Max HR: 174 bpm
Efficiency: 1.36 w/bpm
Cadence: 61 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 89 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution