Moving Time: 0:39:57
Distance: 8.04 km
Speed: 12.08 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 231 wZ3 2.89 w/kg
Max Power: 337 w
Norm. Power: 239 wZ4
Intensity: 0.91
TSS: 55
Cadence: 66 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.6 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution