| Moving Time: |
1:08:39 |
| Distance: |
39.86 km |
| Speed: |
34.83 km/h |
| Ele Gain / Loss: |
419.17 m / 444.63 m |
| Power: |
300 wZ4
3.33 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,379 kcal |
