Moving Time: 1:15:58
Distance: 25.34 km
Speed: 20.01 km/h
Ele Gain / Loss: 1166.46 m / 271.89 m
Power: 262 wZ3 3.54 w/kg
Max Power: 349 w
Norm. Power: 268 wZ3
Intensity: 0.82
TSS: 86
Heart Rate: 159 bpm
Max HR: 172 bpm
Efficiency: 1.69 w/bpm
Decoupling: 9.0%moderate
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution