| Moving Time: |
1:16:34 |
| Distance: |
39.86 km |
| Speed: |
31.23 km/h |
| Ele Gain / Loss: |
419.24 m / 444.70 m |
| Power: |
231 wZ4
3.04 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.99 |
| TSS: |
126 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,184 kcal |
