| Moving Time: |
0:55:59 |
| Distance: |
23.16 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
156 wZ2
2.23 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.71 |
| TSS: |
47 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
584 kcal |
