| Moving Time: |
0:58:07 |
| Distance: |
17.81 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
414.70 m / 196.63 m |
| Power: |
147 wZ4
2.26 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
1.03 |
| TSS: |
102 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.12 w/bpm |
| Calories: |
572 kcal |
