| Moving Time: |
1:57:00 |
| Distance: |
47.71 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
670.34 m / 213.15 m |
| Power: |
153 wZ2
2.35 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.72 |
| TSS: |
100 |
| Heart Rate: |
135 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-11.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,199 kcal |