Moving Time: 0:44:04
Distance: 18.56 km
Speed: 25.28 km/h
Ele Gain / Loss: 236.58 m / 219.71 m
Power: 170 wZ4 2 w/kg
Max Power: 389 w
Norm. Power: 180 wZ5
Intensity: 1.10
TSS: 88
Cadence: 77 rpm
Max Cad: 197 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution