Moving Time: 0:46:51
Distance: 22.01 km
Speed: 28.19 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 162 wZ3 2.25 w/kg
Max Power: 337 w
Norm. Power: 180 wZ4
Intensity: 0.94
TSS: 69
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 98.9% of the ride
Avg Torque: 19.3 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution