| Moving Time: |
1:25:57 |
| Distance: |
13.07 km |
| Speed: |
9.13 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
224 wZ4
2.95 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.94 |
| TSS: |
125 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,289 kcal |
