| Moving Time: |
1:11:13 |
| Distance: |
16.68 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
214 wZ3
3.34 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
153 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,020 kcal |
