Moving Time: 0:58:57
Distance: 17.36 km
Speed: 17.67 km/h
Ele Gain / Loss: 856.22 m / 3.17 m
Power: 227 wZ2 3.39 w/kg
Max Power: 408 w
Norm. Power: 229 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 167 bpm
Max HR: 187 bpm
Efficiency: 1.37 w/bpm
Cadence: 96 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution