| Moving Time: |
1:07:58 |
| Distance: |
30.49 km |
| Speed: |
26.91 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
172 wZ3
1.85 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
783 kcal |
