| Moving Time: |
1:18:22 |
| Distance: |
25.52 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
997.72 m / 25.48 m |
| Power: |
216 wZ3
3.27 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,133 kcal |
