| Moving Time: |
1:08:27 |
| Distance: |
22.60 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
387.62 m / 773.32 m |
| Power: |
80 wZ2
1.45 w/kg
|
| Max Power: |
151 w |
| Norm. Power: |
94 wZ2
|
| Intensity: |
0.68 |
| TSS: |
53 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
366 kcal |