Moving Time: 1:21:24
Distance: 34.71 km
Speed: 25.59 km/h
Ele Gain / Loss: 380.82 m / 125.95 m
Power: 157 wZ3 2.24 w/kg
Max Power: 332 w
Norm. Power: 166 wZ3
Intensity: 0.82
TSS: 91
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.09 w/bpm
Decoupling: 21.1%poor
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution