| Moving Time: |
1:28:59 |
| Distance: |
21.46 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
244 wZ3
3.7 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
111 |
| Heart Rate: |
154 bpm |
| Max HR: |
227 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,454 kcal |
