| Moving Time: |
1:27:26 |
| Distance: |
40.75 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
372.62 m / 531.77 m |
| Power: |
147 wZ4
2.33 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
1.00 |
| TSS: |
146 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
860 kcal |