| Moving Time: |
0:57:26 |
| Distance: |
18.04 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
358.73 m / 358.07 m |
| Power: |
150 wZ2
1.43 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
61 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
577 kcal |