| Moving Time: |
1:53:40 |
| Distance: |
29.87 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
111 wZ2
1.54 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.72 |
| TSS: |
99 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
56 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
75.1% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
845 kcal |
