| Moving Time: |
1:07:40 |
| Distance: |
22.06 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
174 wZ3
3.35 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
788 kcal |