Moving Time: 0:57:06
Distance: 27.15 km
Speed: 28.53 km/h
Ele Gain / Loss: 212.97 m / 167.28 m
Power: 171 wZ3 2.28 w/kg
Max Power: 372 w
Norm. Power: 182 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 145 bpm
Max HR: 167 bpm
Efficiency: 1.26 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution