Moving Time: 0:35:59
Distance: 12.35 km
Speed: 20.59 km/h
Ele Gain / Loss: 194.29 m / 185.58 m
Power: 107 wZ2 1.7 w/kg
Max Power: 161 w
Norm. Power: 111 wZ2
Intensity: 0.71
TSS: 30
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 0.91 w/bpm
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.4 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution