| Moving Time: |
1:17:43 |
| Distance: |
22.60 km |
| Speed: |
17.44 km/h |
| Ele Gain / Loss: |
387.63 m / 773.33 m |
| Power: |
124 wZ2
1.5 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
131 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
645 kcal |
