| Moving Time: |
1:18:24 |
| Distance: |
26.79 km |
| Speed: |
20.50 km/h |
| Ele Gain / Loss: |
665.66 m / 116.27 m |
| Power: |
193 wZ3
2.3 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,013 kcal |