| Moving Time: |
1:29:55 |
| Distance: |
20.08 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,084 kcal |
