| Moving Time: |
1:00:13 |
| Distance: |
22.06 km |
| Speed: |
21.98 km/h |
| Ele Gain / Loss: |
883.00 m / 105.25 m |
| Power: |
292 wZ3
3.68 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.81 |
| TSS: |
66 |
| Heart Rate: |
110 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
2.68 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,177 kcal |
