| Moving Time: |
1:18:47 |
| Distance: |
29.87 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,208 kcal |
