| Moving Time: |
1:32:07 |
| Distance: |
14.18 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
150 wZ4
2.46 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.94 |
| TSS: |
135 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
925 kcal |