| Moving Time: |
1:27:29 |
| Distance: |
17.36 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
856.20 m / 3.15 m |
| Power: |
158 wZ3
2.11 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
925 kcal |
