Moving Time: 1:11:02
Distance: 27.37 km
Speed: 23.12 km/h
Ele Gain / Loss: 82.68 m / 82.70 m
Power: 96 wZ2 1.41 w/kg
Max Power: 177 w
Norm. Power: 111 wZ2
Intensity: 0.69
TSS: 56
Heart Rate: 118 bpm
Max HR: 136 bpm
Efficiency: 0.94 w/bpm
Decoupling: 2.7%good
Cadence: 51 rpm
Max Cad: 77 rpm
Pedalling: 89.6% of the ride
Avg Torque: 20.9 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution