| Moving Time: |
0:20:48 |
| Distance: |
4.98 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
168 wZ1
2.63 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
225 wZ1
|
| Intensity: |
0.41 |
| TSS: |
6 |
| Heart Rate: |
171 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
234 kcal |