Moving Time: 1:04:35
Distance: 25.21 km
Speed: 23.42 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 112 wZ2 1.6 w/kg
Max Power: 322 w
Norm. Power: 127 wZ2
Intensity: 0.64
TSS: 44
Heart Rate: 101 bpm
Max HR: 125 bpm
Efficiency: 1.26 w/bpm
Decoupling: 3.1%good
Cadence: 64 rpm
Max Cad: 89 rpm
Pedalling: 98.7% of the ride
Avg Torque: 18.8 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution