| Moving Time: |
1:26:34 |
| Distance: |
21.62 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.29 m |
| Power: |
193 wZ4
2.97 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,119 kcal |
