Moving Time: 0:45:55
Distance: 22.60 km
Speed: 29.53 km/h
Ele Gain / Loss: 387.56 m / 773.27 m
Power: 201 wZ4 2.58 w/kg
Max Power: 362 w
Norm. Power: 222 wZ4
Intensity: 1.00
TSS: 76
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 28.3 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution