| Moving Time: |
0:47:23 |
| Distance: |
21.25 km |
| Speed: |
26.91 km/h |
| Ele Gain / Loss: |
103.73 m / 63.74 m |
| Power: |
136 wZ3
1.76 w/kg
|
| Max Power: |
607 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.83 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
431 kcal |