Moving Time: 0:49:33
Distance: 21.25 km
Speed: 25.74 km/h
Ele Gain / Loss: 103.71 m / 63.72 m
Power: 120 wZ3 1.9 w/kg
Max Power: 187 w
Norm. Power: 124 wZ3
Intensity: 0.83
TSS: 57
Cadence: 74 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution