Moving Time: 0:49:41
Distance: 10.33 km
Speed: 12.48 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 256 wZ4 3.82 w/kg
Max Power: 409 w
Norm. Power: 259 wZ4
Intensity: 1.02
TSS: 85
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.76 w/bpm
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution