| Moving Time: |
1:21:02 |
| Distance: |
23.69 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
876.12 m / 17.44 m |
| Power: |
176 wZ2
2.67 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
69 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
955 kcal |
