Moving Time: 0:58:48
Distance: 17.36 km
Speed: 17.71 km/h
Ele Gain / Loss: 856.22 m / 3.17 m
Power: 251 wZ3 3.35 w/kg
Max Power: 488 w
Norm. Power: 260 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 2.06 w/bpm
Cadence: 63 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 42.8 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution