Moving Time: 0:51:17
Distance: 24.50 km
Speed: 28.67 km/h
Ele Gain / Loss: 205.74 m / 206.46 m
Power: 195 wZ2 2 w/kg
Max Power: 317 w
Norm. Power: 201 wZ2
Intensity: 0.67
TSS: 38
Heart Rate: 134 bpm
Max HR: 141 bpm
Efficiency: 1.50 w/bpm
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution