| Moving Time: |
1:20:16 |
| Distance: |
26.65 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
234.12 m / 150.57 m |
| Power: |
100 wZ3
1.05 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
112 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
118 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-14.4%good
|
| Cadence: |
57 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
537 kcal |
