| Moving Time: |
1:05:13 |
| Distance: |
22.06 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
883.02 m / 105.29 m |
| Power: |
252 wZ3
3.36 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,100 kcal |
