Moving Time: 0:59:13
Distance: 17.36 km
Speed: 17.59 km/h
Ele Gain / Loss: 856.22 m / 3.16 m
Power: 237 wZ4 3.34 w/kg
Max Power: 348 w
Norm. Power: 240 wZ4
Intensity: 0.94
TSS: 87
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.75 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.7 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution