Moving Time: 1:54:20
Distance: 21.46 km
Speed: 11.26 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 219 wZ4 2.74 w/kg
Max Power: 300 w
Norm. Power: 223 wZ4
Intensity: 1.00
TSS: 192
Cadence: 73 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 1,677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution