| Moving Time: |
1:23:00 |
| Distance: |
23.16 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
330.04 m / 267.61 m |
| Power: |
97 wZ2
1.23 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
113 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
119 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
88.6% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
539 kcal |
