| Moving Time: |
1:16:42 |
| Distance: |
29.87 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
209 wZ2
2.49 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.70 |
| TSS: |
63 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.5%moderate
|
| Calories: |
1,073 kcal |
