Moving Time: 1:50:39
Distance: 60.57 km
Speed: 32.84 km/h
Ele Gain / Loss: 354.30 m / 359.55 m
Power: 222 wZ3 2.71 w/kg
Max Power: 372 w
Norm. Power: 227 wZ3
Intensity: 0.85
TSS: 134
Heart Rate: 161 bpm
Max HR: 185 bpm
Efficiency: 1.41 w/bpm
Decoupling: 11.6%poor
Cadence: 88 rpm
Max Cad: 232 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 1,645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution