| Moving Time: |
1:04:45 |
| Distance: |
22.06 km |
| Speed: |
20.44 km/h |
| Ele Gain / Loss: |
882.99 m / 105.24 m |
| Power: |
262 wZ3
3.4 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
158 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,136 kcal |
